Visualizing and Building the Life You Desire

Join Beth and Alison for an inspiring afternoon creating a unique vision board for your life and learning the tools to help you actually achieve those goals, visions, and dreams.  

Spend the first portion of the class learning about how to set goals and create a vision board to keep you focused on them.

• Assessing your current life in regards to the 8 dimensions of health and wellness

• Dreaming big and thinking about your "bucket list"

• Creating a Vision Board that serves as visual representation of your goals 

Spend the second half learning how to break down your goals into action steps and to achieve them - even in your busy schedule.

• Assessing Your Time Priorities

• Creating a To-Do List Download for the Top Goal

• Learning how to fit your new action items into your daily life

Beth Flannigan is a holistic health coach certified through the Institute of Integrative Nutrition (IIN). She coaches individuals to cultivate a healthy lifestyle that supports their whole person– nutrition, relationships, career, physical activity, and spirituality. Alison Jamison is a certified Life Coach through The Life Coach School. She helps misfits and rebels set bigger goals and live life boldly by teaching self-confidence and time management so they are empowered to achieve their dreams and have to tools to get it done.